Power Smoothie
Prep time: 5 minutes
Description
Another one
Ingredients
1
c
raspberries (frozen)
1
c
blueberries (frozen)
1
banana (fresh)
1
c
plain low-fat yogurt
1⁄2
c
orange juice (fresh, with pulp)
2
T
Protein powder (1 scoop)
2
T
oat bran
2
T
Flax seed
1
T
almond butter
Instructions
Blend all ingredients