Summary
| Yield | |
|---|---|
| Source | Eat Clean Diet Cookbook |
| Prep time | 10 minutes |
| Cooking time | 10 minutes |
| Total time | 20 minutes |
Description
Surprisingly good.
Ingredients
2 T
Protein powder (One scoop) 1⁄2 c
Oatmeal (Uncooked) 1⁄4 c
Wheat germ 1⁄4 c
Flax seed 1 t
baking powder 1 T
canola oil 1⁄2 t
cinnamon 1⁄2 c
cottage cheese (Low-fat) 6
egg white (1 cup)Instructions
- Combine all ingredients except egg whites in a medium bowl. Mix until a thick paste starts to form.
- Coat a frying pan with olive oil and put on medium-high heat on stove.
- Add egg whites to bowl and mix until large lumps disappear . Small lumps are fine.
- Drop 1/4 cup scoops of batter into frying pan.
- Flip pancakes when bubbles start to form on top. Cook a couple minutes more.
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