Spicy Clean BBQ Sauce

Summary

Yield	Servings
Source	Tosca Reno's Eat Clean Diet Cookbook 2
Prep time	10 minutes
Cooking time	20 minutes
Total time	30 minutes

Useful for BBY Chicken Pizza

1 t

safflower oil

1⁄2

large sweet onion (diced)

garlic cloves (chopped)

1 c

tomato sauce

chipotle pepper in adobo sauce (chopped)

1 T

deli mustard (or dijon)

1 T

cider vinegar

1 t

Worcestershire sauce

2 T

molasses

1 T

honey

1 t

chili powder

1⁄2 t

paprika

Heat safflower oil in a small saucepan over medium heat. Add onion and saute until soft and starting to brown, 5 minutes. Add garlic and cook for 1 minute longer. Add rest of ingredients, stir to combine, and stir for 15 minutes until slightly thickened.
Pour into a food processor or blender and blend until smooth.