Summary
| Yield | |
|---|---|
| Prep time | 5 minutes |
| Cooking time | |
| Total time | 5 minutes |
Description
Another one
Ingredients
1 c
raspberries (frozen) 1 c
blueberries (frozen) 1
banana (fresh) 1 c
plain low-fat yogurt 1⁄2 c
orange juice (fresh, with pulp) 2 T
Protein powder (1 scoop) 2 T
oat bran 2 T
Flax seed 1 T
almond butterInstructions
Blend all ingredients
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